Chronic pain is a persistent condition that affects a lot of us, impacting our quality of life. While pharmaceutical interventions are commonly used, physiotherapy has emerged as a valuable and effective approach for managing chronic pain. In this blogpost, we will explore how physiotherapy at home services provided by Dr. Sunny Home Healthcare can be a game-changer in alleviating and managing chronic pain conditions.

Here are few things that our team of physiotherapists focus to help you lead a pain-free life:

• Comprehensive Assessment and Tailored Treatment Plans

Our physiotherapists conduct thorough assessments to understand the root causes of chronic pain. They then design personalized treatment plans that address specific issues, considering the individual’s unique medical history, lifestyle, and pain triggers.

• Targeted Exercises for Pain Relief

Our physiotherapists emphasize on a range of exercises that focus on strengthening muscles, improving flexibility, and enhancing overall mobility. Targeted exercises help alleviate pain by addressing imbalances, reducing muscle tension, and promoting better joint function.

• Manual Therapy Techniques

Hands-on techniques, such as massage, joint mobilization, and soft tissue manipulation, are integral components used by our team of expert physiotherapists. These methods can help release tension, improve blood circulation, and reduce inflammation, contributing to pain relief.

• Posture Correction and Ergonomics

Poor posture is a common contributor to chronic pain. Our team of physiotherapists assess and correct posture issues, providing guidance on ergonomic modifications that can be made in daily activities to prevent pain exacerbation.

• Assistive Devices and Adaptive Strategies

Our physiotherapists may recommend assistive devices and teach adaptive strategies to enhance daily functioning. These tools and techniques aim to reduce strain on the body and minimize pain triggers.

• Progress Monitoring and Adjustments

Our physiotherapy at home service is a dynamic process that involves continuous assessment and adjustment of treatment plans based on individual progress. Our physiotherapists continuously monitor the progress of our clients to ensure that the interventions remain effective and aligned with the evolving needs of the patient.

• Holistic Approach to Rehabilitation

Our physiotherapists take a holistic approach to physical rehabilitation. This comprehensive approach contributes to a more well-rounded and effective pain management strategy.

If you are dealing with chronic pain, consult with our team of expert physiotherapists to explore how this non-invasive and tailored approach can be a key element in your journey towards a pain-free life that too from the comfort of your own space.

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Are you tired of persistent back pain that hampers your daily activities? Physiotherapy offers tailored solutions to alleviate and prevent back pain. In this blog post, we delve into the intricacies of physiotherapy, shedding light on its effectiveness in addressing back pain.

Understanding Back Pain

Back pain is a prevalent issue affecting people of all ages. It can stem from various factors such as poor posture, muscle imbalances, or injury. Physiotherapy aims to identify the root cause of back pain and devise personalized strategies for recovery.

The Role of Physiotherapy

Our experienced physiotherapists employ a multifaceted approach to treat back pain. They start with a thorough assessment to pinpoint the specific issues contributing to discomfort. This may involve analyzing posture, muscle strength, and flexibility. Once identified, they tailor a treatment plan to address the unique needs of the individual.

Key Physiotherapy Techniques

Manual Therapy: Skilled hands-on techniques help mobilize stiff joints and relieve muscle tension.

Exercise Prescription: Targeted exercises strengthen core muscles, improve flexibility, and correct imbalances, fostering long-term relief.

Posture Correction: Our physiotherapists educate clients on maintaining proper posture in daily activities, preventing strain on the back.

Benefits of Physiotherapy for Back Pain

Pain Management: Physiotherapy provides effective pain relief through targeted interventions.

Preventive Measures: By addressing the root cause, physiotherapy helps prevent recurring back pain.

Improved Functionality: Patients experience enhanced mobility and functionality, enabling them to resume daily activities with ease.

Holistic Approach to Recovery: Physiotherapy extends beyond mere symptom relief; it encompasses education on self-management strategies and lifestyle modifications. Our clients are empowered to take an active role in their recovery, fostering a holistic approach to well-being.

Scope of our services

• Customized care plans
• Globally used care protocols
• Internationally accepted tools for monitoring clinical outcomes

If you are looking for back pain relief and long-term well-being consult our physiotherapists and schedule an appointment today.

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Several instances require attention from a caregiver round the clock. If you have an ageing loved one at home who needs to be watched every hour of the day, we at health2home have the best 24/7 caregiving services. In this blogpost we will discuss the situations where you can benefit from our round the clock caregiving services from the comfort of your home.

We understand that taking care of an ailing loved one round the clock can sometimes be a frustrating and an overwhelming experience. Keeping this in mind we have created customized care plans and our services can be beneficial in the following situations:

Post-hospital Discharge: There are certain medical conditions that might allow you to get discharged from the hospital, but you will still require medical attention from nurses at home. In such scenarios a person will require 24/7 home nurses who will take care of all your medical needs ranging from catheter management to recording the vitals to wound care if you have undergone a major surgery.

Senior Care: As your loved ones grow older the risks associated with their safety like falling or slipping also increases. You might not always be there, so we want to help put your mind at ease by making sure your loved ones are safely taken care of. With our 24/7 geriatric care we aim to help senior individuals with their daily tasks and provide them with the emotional support they need.

Mother & Baby Care:  Our home nurses are well trained to guide you through the first steps of motherhood. Whether you need support with feeding the baby, post-delivery wound care or other newborn responsibilities our nurses can help you out throughout the day. If you want exclusive baby/child/mother care anywhere in the UAE you can also search for our services at Maika.

If you need any of the above-mentioned services, we would love to hear from you. You can contact us if you need more details about the services or have any other queries.

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Alleviating the burden of caring for loved ones in need can be overwhelming, but there’s no need to worry. Al Zeyarat Home Healthcare Centre is here to provide all the assistance you require. With a commitment to continuously evolving personalized home care services, the experts at Al Zeyarat offer world-class service in the UAE. Our specialized team devises customized plans tailored to the unique needs of each patient.

Whether you require short-term or long-term services, or even physiotherapy, Health2home has you covered. Here’s a glimpse of the services we provide:

Short-term Services:

Blood Test at home: Skilled home healthcare specialists visit your doorstep to collect lab samples at your convenience.

Doctor at Home: Enjoy the convenience of meeting a doctor in the comfort of your own home. Our doctor at home services offer highly personalized medical care, including pediatric care, family medicine, geriatric care, and more.

Nursing Services: If you require intramuscular or intravenous injections, intravenous drip infusion, or nursing services for conditions such as bed sores, tracheostomy tube management, peg tube management, and vital sign recording, our nurses can provide these services in the comfort of your home.

Infusion at Home: Our infusion at home services offer safe and sterile infusions within the four walls of your home. Highly skilled technicians administer the infusions, ensuring safety, convenience, and cost-effectiveness.

Wound Care: Wound Care Services aid in your full recovery, allowing you to return to your normal life as soon as possible. Our healthcare professionals employ the latest wound management strategies and a multidisciplinary approach, providing highly individualized care to alleviate pain and expedite the healing process.

Long-term Services:

Ventilator at Home: This service supports patients of all age groups who require mechanical ventilation at home. Our team of physicians, nurses, and physiotherapists assist in safely transitioning the patient from a hospital setting to their own home.

Palliative Care/Hospice care: Designed to improve the quality of life for patients facing critical phases of chronic illnesses like cancer and kidney ailments, our palliative/hospice care  involves providing special support to relieve pain, stress, and anxiety. Their expert team understands the nature of the illness and offers comprehensive care.

24/7 Caregiving Services: Round-the-clock home care services provide caregiving and companionship to patients of all ages. The caregivers assist with daily tasks and ensure your loved ones receive constant support.

Senior Care: Compassionate care is essential for our elderly as they become more susceptible to injury and illness. Our professional elder care services ensure your loved ones feel safe and content in the comfort of their own homes.

Mother & Baby Care: Caring for a newborn can be challenging for new parents. Our experienced nurses provide guidance during the first few weeks, helping parents navigate activities like feeding, bathing, and diaper changing with confidence. You can also opt for baby/child/mother care services from Maika.

Pediatric Home Care: We offer tailor-made plans to support children suffering from certain health issues and their families, helping maintain stability in a child’s life through specialized care.

Post-operative Care: The recovery phase after major or minor surgery requires assistance. Our discharge care team develops a holistic plan covering all aspects of recovery, helping you regain your normal self.

Physiotherapy:

Al Zeyarat boasts a team of expert physiotherapists with knowledge and experience in various medical conditions. Whether you’re dealing with persistent pain, sports or muscular injuries, post-stroke care, chronic pulmonary conditions, geriatric or pediatric care, or post-operative care, our physiotherapists provide treatment in the comfort of your home.

Trust Al Zeyarat Home Healthcare’s team to deliver exceptional care and support, enabling you to prioritize the well-being of your loved ones. If you are looking for any of our short-term or long term services mentioned above you can contact us for any queries and book an appointment today for the best possible home care services.

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Arthritis can make life tough and simple daily activities seem like a herculean task. If you are struggling with daily functions like getting out of the car, getting in and out of chairs, climbing stairs due to arthritis, you need to book physiotherapy sessions offered by health2home so that moving around and performing daily tasks can become less painful for you.

Our expert physical therapists from health2home have helped several people suffering from arthritis by creating a personalized care plan tailored to their abilities and limitations. In this blogpost we will be explaining how physiotherapy can help you if you are suffering from arthritis.

Pain Management: Our physical therapists can employ various techniques to help manage pain associated with arthritis. They may use electrical stimulation like Transcutaneous Electrical Nerve Stimulation (TENS), it is a non-invasive, non -pharmacologic method of pain relief through electrical stimulation. In some cases, our physiotherapists may use ultrasound therapy mainly used for its non-thermal effect where high frequency sound waves cause vibrations and movement of cellular fluids. In cases of extreme pain our physiotherapists may use both TENS and ultrasound therapy. In some cases, they may also use manual techniques (massaging with oil) to alleviate pain symptoms.

Joint Mobility and Range of Motion: Arthritis can lead to stiffness and reduced range of motion in the affected joints. To overcome this our physiotherapists can implement range of motion and stretching exercises termed as Active Assisted Range of Motion (AAROM).

Strengthening and Conditioning: Weak muscles around arthritic joints can contribute to increased pain and instability. Physical therapy focuses on strengthening these muscles to provide better support for the joints. This can help reduce pain and improve joint function.

Balance and Stability: Arthritis can affect balance and increase the risk of falls. Our physical therapists can incorporate exercises and balance training to improve stability and reduce the likelihood of falls.

Education and Self-Management: Our physiotherapists can educate individuals about arthritis, its impact on the body, and ways to manage symptoms. They also provide guidance on posture, joint protection techniques, and assistive devices to make daily activities easier and safer.

Assistive Device Prescription: Physiotherapists can assess the need for and prescribe assistive devices like canes, walkers, or braces to support and protect arthritic joints during activities.

Functional Training: Physical therapy can focus on improving functional abilities and facilitating the performance of daily activities such as walking, climbing stairs, or getting in and out of chairs. This helps individuals maintain independence and enhance their quality of life.

If you are in pain due to arthritis, you should consult with our physical therapists who specialize in dealing with arthritis conditions. You will be provided with an individualized treatment plan based on your specific needs and goals. Our physiotherapists will assess your condition, create a personalized exercise program, and provide ongoing support throughout your arthritis management journey.

If you are looking for the best physiotherapy service in the UAE, or if you have any further questions regarding our services, you can contact us today.

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Do you want your ageing loved ones to stay active and independent for as long as possible? You should try physiotherapy sessions for seniors provided by health2home. Physical therapy is a multidimensional approach that aims at improving overall well being of seniors by addressing their pain and mobility issues.

Physiotherapy can be beneficial for senior citizens in several ways. Let’s take you through some of the most obvious advantages:

• Helps in Alleviating Pain: Physiotherapy is a proven methodology for elderly parents to engage in exercises for as long as their health will allow it help to decrease discomfort due to conditions like arthritis and osteoporosis. The exercises suggested by the physiotherapist can help to mitigate the pain and stiffness caused by joint problems. Physiotherapy is also a great alternative to harsh pain killers usually popped by ageing loved ones while experiencing joint pain.
• Improved Mobility & Balance: Fall prevention is one of the most important aspect of senior care and physiotherapy can play a crucial role in this. Our physiotherapists can make customized plans and balance training programs to improve stability and reduce the risk of fall in elders.
• Rehabilitation after Surgery/Injury: Besides helping in alleviating pain caused due to age related issues, physiotherapy helps in rehabilitating them after an injury or surgery. For instance, if your aging loved one needs to be rehabilitated after surgeries like a hip replacement then physiotherapy can help them in regaining strength and restore motion in the lower part of the body.
• Promote a healthy lifestyle: Our skilled physiotherapists through their services will make sure that your loved ones can lead a healthy lifestyle by providing guidance on exercise programs that they can follow without posing any fall risk or other concerns.

If you want to improve the overall quality of life for your aging loved ones, we suggest that you opt for our physiotherapy services. Our physical therapists will create tailor-made exercises that will help them in various ways and the best part is all this will be available for them from the comfort of their home. So, why wait, contact us today if you have any further queries regarding our services.

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Quite often short-term medical issues like dressing up a wound for a fast-paced healing or catheter management can be tricky tasks for many of us. Meanwhile, there might be a loved one suffering from a chronic illness who might be needing continuous care for an indefinite period.

This is the reason we at health2home provide both short-term as well as long-term nursing services from the comfort and privacy of your home. Our nurses are trained to care for chronically ill patients, for senior care and patients who need regular vitals check and monitoring. Our nursing services are curated carefully keeping in mind the various medical needs of individuals. Curious to know what our services entail, keep reading this post.

Short-term Nursing Service

Intramuscular/Intravenous injections: There are several incidences when an individual may have been discharged by the hospital but still might need to be administered intramuscular or intravenous injection. For such situations you can depend on our nursing services. Our nurses ensure perfect medical compliance and are trained to administer all types of injections prescribed by the doctor.

Wound care service: Wound dressing with best infection control practices for complex and hard to heal wounds can be tough thing to do on your own. This is where our nursing services can prove helpful.  Our nurses will make sure that the patient regains the level of functioning as it used to be before the injury.

Blood test at home: Are you stressed out because your doctor advised you to get a diagnostic blood test done on a priority basis, but you are held up with back-to-back meetings at the office or have other commitments at home? No worries, we have got your back. Our nurses can reach your given location and collect your blood sample.  

Tracheostomy/ Peg Tube Management: Nurses play a vital role in tracheostomy/peg tube management. If you need assistance with these two services, you can rely on our trained nurses.

Catheter Management: The catheter bag needs to be checked throughout the day for the well-being of the patient. For this reason, you can opt for our nursing services.

Long-term Nursing Services

Palliative/hospice care: We provide both palliative as well as hospice care to chronically ill patients. Our nurses are capable of assisting patients suffering from illnesses such as cancer, lung diseases and more.

Senior care: Senior care or elder care is one of the most sought out services. Our nurses are experts in caring for seniors.

Mother/baby care: If you are new parents, you will probably be looking for baby and mother care nurses for several reasons. Our nurses can assist new mothers in every possible way.

Post-operative care: Post-operative care is crucial for a quick recovery and our nurses make this easier. Completing your daily tasks can be difficult after a major operation, our nurses can help you by assisting you in tasks like feeding, dressing etc. They can monitor the surgical site and make sure there is no chance of infection.

If you are looking for any of the above mentioned services you can contact us today.

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Physical therapy plays a vital role in many individuals’ recovery journey. Regardless of factors including age or background, physical therapy can assist in restoring strength, mobility, and independence following an injury, surgery, or illness.

Although physical therapy can be challenging at times and can take a few months, adhering to your routine can have significant benefits. Here are a few reasons why you should stick to your physical therapy program to reap the best results.

• Say Goodbye to Pain: Physical therapy helps in reducing pain and discomfort caused by an injury, chronic condition, or surgery.
• Increases Mobility: Physical therapy can improve your ability to move and perform daily activities, such as walking, climbing stairs, and getting in and out of bed.
• Avoiding Further Injuries: Physical therapy addresses the root cause of your injury, this way it can help prevent injuries in future.
• Avoiding Surgery: By continuing with physical therapy, you can avoid the need to get surgery for some injuries.
• Speeds up Recovery: Physical therapy can add momentum to your recovery time and help you get back to your regular activities faster.
• Increased Strength: Physical therapy can help boost muscle strength, which can improve balance, posture, and overall health.
• Improved Range of Motion: Physical therapy can help increase your range of motion and flexibility, which can help prevent further injuries.
• Tailormade Treatment Plans: The treatment plans in physical therapy are tailored to your specific needs, goals, and abilities.
• Assistance: Physical therapists will be your biggest pillar of support throughout your recovery journey and will cheer you up to stay motivated.
• Improved Quality of Life: Physical therapy can help you regain independence and improve your overall quality of life.

The Bottom Line

Individuals recuperating from an injury or ailment can experience a plethora of advantages through physical therapy. Adhering to the recommended therapy schedule can alleviate discomfort, facilitate goal attainment, and enhance the overall health of the individual.

If you or your loved ones are suffering from chronic pain after an injury or surgery call us to book an appointment and we will provide you with the best possible physiotherapy experience at your doorstep.

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Availing physiocare at home is being chosen by many people who face issues like mobility or while experiencing severe pain in some parts of the body.  Physiotherapy for back pain, physiotherapy for rheumatoid arthritis, physiotherapy for neck and shoulder pain are the most commonly availed services. It can be especially beneficial for people who have difficulty while doing normal day-to day activities. At home physiotherapy holds a wide range of benefits, among these saving time required to reach the hospital and saving money are two top advantages. Apart from these two the other advantages of booking an at home physiotherapy session includes:

Specially Designed Treatment Plans: If you schedule for in-home physiotherapy session, it can help your physiotherapist to design a special treatment plan for you by keeping in mind your daily routine from your preferred environment i.e. your home. This can help you regain your independence and confidence.

Effective Time Management: With at-home physiotherapy you can plan your sessions at a time that is convenient for you without having to disrupt your schedule to fit in the physiotherapy appointment at a hospital.

Adding a Personal Touch: With at-home physiotherapy sessions, the physiotherapist is able to provide his full attention to one patient helping in making the treatment more effective. It can yield positive effects at a faster pace.

Safety: Physiotherapists when offer their services from the comfort of your home, they can make the home environment safer by offering risk assessment. There are individuals who are at high-risk of getting infected in public spaces. At home physiotherapy is a boon for such people.

Assistance Beyond Physical Problems: Usually it is considered that physiotherapy only helps people facing a physical pain but that is a myth. Physiotherapy also improves the condition of patients with breathing problems such as Chronic Obstructive Pulmonary Disorder (COPD), Alzheimer’s or Parkinson’s disease.    With supervised exercise routines, people suffering from the above mentioned conditions can see a significant improvement in their condition. Besides this, the progressions of long-term conditions can slowdown.

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Types of Arthritis

There are basically two types of arthritis including osteoarthritis and rheumatoid arthritis. Osteoarthritis results when a wear and tear of cartilage causes bones to rub against each other, this leads to inflammation and damage. Whereas, rheumatoid arthritis is an autoimmune disease in which the immune system attacks the healthy joint tissue of a person. Your physician will prescribe medications to mitigate the pain caused due to arthritis.

Safety Tips

Creating safe and convenient living space

The most basic thing that you can do to help your loved ones suffering from arthritis is by clearing potential fall risks from the living space of your house. For instance, make sure the living space is well lit, particularly at places where the surface is elevated, like stairs. Always make sure the kitchen tile or bathtub is non-slippery. To help them hand-rails, non-slippery rugs can also be placed in the bathroom.

Helping to keep balance  

Always consult your doctor before giving any over the counter pills to your loved ones as few opioids can lead to loss of coordination and increase the risk of falling. Limit your loved one’s use of high-heeled shoes or any footwear that can cause difficulty balancing.

Seek the help of care givers

Few elderly people suffering from arthritis can have problems in continuing with their daily activities. To help them you can seek the help of caregivers who can take proper care of the ageing loved ones and help them navigate through the day without any problem.

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